What an honor to see my work mentioned here. I actually had someone today, no hyperbole, mention this idea of the "Easy Strength" approach to life. It's a just a variation of what Coach Maughan told me in 1977: "Little and often over the long haul." Sometimes, we overestimate what we can do in a day, but linking together hundreds of "pretty good" days is just amazing.
What an honor to see my work mentioned here. I actually had someone today, no hyperbole, mention this idea of the "Easy Strength" approach to life. It's a just a variation of what Coach Maughan told me in 1977: "Little and often over the long haul." Sometimes, we overestimate what we can do in a day, but linking together hundreds of "pretty good" days is just amazing.
And for the NEW book, go here:
https://danjohnuniversity.com/bookstore
This is so good. Having been in the room and around the fire myself.