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The Biology Of Energy & Starting Something New With Dr Jeff Spencer
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The Corner

The Biology Of Energy & Starting Something New With Dr Jeff Spencer

Level 7: Avant Garde-ian/Innovator

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The Guardian Academy
May 13, 2024
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The Biology Of Energy & Starting Something New With Dr Jeff Spencer
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This is “Cornerman” post for paid subscribers. The video is over an hour long, it’s an unedited recording of a impromptu but powerful session with the Cornerman, Dr. Jeff Spencer. TGA+ subscribers can ask their questions or leave their comments, Dr. Jeff will review and respond at least once a month.

Learn about Dr. Jeff Spencer and the “Cornerman” here.


Here is today’s Corner Post.

If you love it and find value, please share it.

What’s in today’s newsletter?

Our notes from Dr. Jeff Spencer’s Biology of Energy, a private recording from an intimate Guardian Academy event and a resource like.

Here’s the resource list:

  • RSVP for an in-person event with Dr. Jeff and team. Events are reserved for Guardians, if you want more information just fill out the Guardian Application and we will reach out to answer whatever questions you have.

  • Get Dr. Jeff Spencer’s Champions Daily Schedule Program. If you’re serious about getting handle on your energy and your day, this is program with worth much more than the $49 it costs. The direct mail package alone is priceless.

As new tech, tactics and tools fill our screens and timelines, one question question often remains: how am I going to do all of the things I feel like I need to do?

We can start by understanding the biology of energy, why it matters and then the process of transition to something new (or way from something old).

  1. The Biology of Energy [0:00 - 13:13]

  2. Discussion and QnA with Nic and Dr. Jeff [13:14-32:32]

  3. How To Start or Transition Into Something New [32:32-1:08:09]

Notes:

Part 1: The Biology of Energy

  • There has been a poor conversation about energy and energy medicine, generally speaking. The truth remains hidden and inaccessible.

  • There are a couple significant things to be mindful of:

    • We can’t hide from ourself

    • Who we are is being broadcast to everyone and everything around us

    • Only 25% of what’s happening is picked up by the nervous system, which is why “how we feel” is only partial information that we believe to be full and complete. (Think: subclinical condition. By the time you can feel it, it’s already late)

    • How we feel is not how we are, it’s how feel.

  • The secret to attracting your kind of people, effortlessly.

Part 2: Discussion and QnA with Nic and Dr. Jeff

  • The frequencies of recovery and electronic therapy

  • The life of an entrepreneur, the challenges of completing the Tour De France and how discharge the physical stress of both.

Part 3: The Strategy To Start Something New (Transition careers, side hustles, etc)

  • The pendulum swings between receivership and implementation

  • Receivership (Replenishing resources)

    • Skill development

    • Pay back energy debt

    • Allegiance Capital

    • Creating Space

  • Implementation (Draining resources)

    • Building and implementing (doing the work)

Recording & Resources:

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