Human Mentalities - The Ultimate Mindset Training With Dr. Jeff Spencer
Level 1...And That's Okay
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In this edition of edition of the Corner:
What can we learn from an athlete who was favored to win the gold medal in the Olympics but was starting to mentally unravel?
Quite a lot, it turns out.
Most important, understanding the distinction between the human mindset and the champion's mind and how they are constantly at war with each other for control over decision-making.
We’ve all heard some version of:
“Fix your mindset, bro”
- Internet Marketer or Influencer
…and at times, have probably though to ourselves that our mindset is our problem.
And that’s why we stay stuck.
The way we think and talk about mindset is wrong. The conversation around and about “mindset” is upside down, backwards and largely unhelpful.
A Better [and more practical] Mindset Model
If you’ve been to one of our eventa, you might have a credit card sized one of these in your wallet:
It’s Dr. Jeff Spencer’s Human Mentalities Model - and it’s the most useful “Mindset” model we’ve ever encountered.
Here we go…
PROMO - New Research From NASA & Harvard Finds ‘Hidden Rhythm’ Built In Your Body That…
“Unlocks Your Peak Performance Potential On Command!”
Now Dr. Jeff Spencer… private coach to billionaires, Olympians, & Fortune 500 CEOs... shows how this ‘Rhythm’ is the key to high performance 7 days a week without needing to:
Join the 5am club...
Spend money on biohacks, or...
Waste time on long morning routines...
Learn how to reach peak levels of performance up to 7 days a week.
You can do this in as little as a day. Feel better in one week. And see big results before the end of the month...
That’s why I’m proud to introduce…
The Champions Perfect Day: Unlock Your Peak Performance Potential Day In 7 Day Out.
Get The Champions Perfect Day Here.
The Human Mindset Is So Very Wrong
“Most prefer the certainty of misery to the misery of uncertainty.”
-Virginia Satir
Humans are interesting because we are a walking contradiction.
We want something new and yet we reject it because it’s unknown.
We want to move forward focus on gain, but are driven by our fear of loss.
We want to be more like others, failing to recognize that we are our own greatest asset.
We wish for more success and more talent, but neglect discipline and readiness.
We want to win, but instead we whine.
And this is why people fail to reach their full potential.
We aspire to be supernatural but let our natural impulses lead the way.
And it’s not because your mindset is broken. It’s because it exists. You’re hardwired with it and it can’t change. That’s why it’s a mindSET.
“If my mindset can’t change, does that mean I’m forever doomed!?”
No, no it doesn’t.
Because there is another system that can override it.
In his book, Thinking Fast and Slow, Nobel Prize winner Daniel Kahneman shows us how decisions are made. He demonstrates that there are two system from which we make decisions:
The impulsive System 1 and the thoughtful, deliberate System 2.
In Dr. Jeff’s framework, the human mindset is our default beliefs, hardwired into our biology, and focused on survival. It operates on high-speed impulses and is not concerned with greatness or achievement. On the other hand, the champion's mindset is consciously applied wisdom calibrated towards excellence. It requires deliberate and intentional decision-making.
System 1 is the Human Mindset. Impulsive. Frustrated. Mediocre.It’s the hardwiring we are all born with…and it never goes away and it always has first dibs.
System 2 is the “Champions Mind”. Prudent. Prolific. Extraordinary. It can be cultivated, trained and refined. It doesn’t have first dibs, but it does have final say.
Watch The Extended Version
(Event Recording)
Notable Clients: Tiger Woods, Lance Armstrong, Richard Branson, Chris Voss Dave Asprey, and over 40 Olympic medalists.
Purpose: To share insights on achieving and maintaining peak performance.
Champions vs. Amateurs
Mindset: Champions remain composed and see opportunities in adversity, unlike amateurs who panic and unravel.
Preparation: Champions prepare for unexpected challenges and maintain confidence.
The Champion's Mind
Conversation with Nic Peterson: Emphasis on not settling for mediocrity (e.g., bronze medals).
Focus: Real conversations about achieving and sustaining top performance.
Human Nature and Mindset
Two Mentalities: Human mindset (rigid, survival-focused) vs. Champion's mind (flexible, wisdom-based).
Conflict: These mentalities are in constant battle for control over decision-making.
Characteristics of a Champion's Mindset
Applied Wisdom: Using historical evidence to make informed decisions.
Control Over Day: Fundamental unit of life; essential for leadership and confidence. Learn how to take control of your day with the Champions Perfect Day
Knowing How to Win: A learned skill, not an accident.
Peeking Around the Corner: Anticipating future challenges and opportunities.
Zone Pacing: Maintaining the right speed to avoid burnout or stagnation.
Biological Implications
Human Mindset: Tension, pro-aging, depletion, energy drain, racing mind, distance, tear down.
Champion's Mind: Relaxation, anti-aging, restoration, energy gain, composure, intimacy, build-up.
Practical Examples
Google Executive: Case study on applying the Champion's mindset to capitalize on a once-in-a-lifetime opportunity.
Fear and Readiness: Fear as a state of readiness; importance of preparation and action.
Summary
Choice: It’s not about fixing your mindset, it’s about the decision between living with a human mindset or adopting a Champion's mind.
Outcome: Human mindset leads to mediocrity and frustration; Champion's mind leads to repeat wins and exceptional life.
We recommend spending a lot of time revising the videos above. They’ll hit you different every time.1
You don’t need to “fix your mindset”. Simple spend more time coming from the Champions Mind and less from the Human Mindset. It won’t happen overnight, just continue to the raise the floor.2
And of course… go engage the field!
Live to learn. Give to earn.
Guardian Academy.
Ps. Comment access is enabled for TGA+ subscribers. Dr. Jeff will answer them at least once a month.
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